Tag: Mental Health

Shielding, Self-Employment & Self-Acceptance

It’s been 1 year since my anxiety attack, 1 year since lockdown and 1 year on and off shielding and I’m doing okay. Reflecting on 12 months of lockdown, here’s my story on shielding as a young self-employed woman & why we need to look after our mental health… Shielding as a Young Woman with […]

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Embracing a New Year + Enjoying the Little Things

Hey friend, How are you today? Hope you’re feeling a wave of fresh energy. With this being my first personal post of 2021, I wanted to focus on the positives and share with you good vibes. I had intended to send a Happy New Year message in January, but like many of you, felt a little […]

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Lake Lugano, Italy - Nisha Haq Photography

Finding Calmness in the Storm – Lessons learned in Isolation

It’s been a while since I’ve shared something so personal and I always ‘umm & ahh’ on whether I should online as I often have distinct boundaries between what’s private & public. I’m not usually the type of person to share such personal thoughts for others to read as I feel it’s something I need […]

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